Live Class Schedule
Beginning T'ai Chi
Mondays & Thursdays 6-7:00 PM
In this class you'll learn basic body mechanics, our t'ai chi form and basic qigong. These are held at our main location and are available via zoom.
Advanced T'ai Chi
Mondays & Thursdays 7-8:00 PM
In this class you'll learn the inner mechanics of t'ai chi. We'll investigate the deeper aspects of breath and energy movement. These are held at our main location and are available via zoom.
Two Person Practice
Saturday 9-10:00 AM
In this class, you'll get to work with other people doing two person experiments to refine your awareness of your own movements and also learn how to affect others. While we do a little two person work in each class, Saturday mornings are invaluable. These are only offered in person. We meet both at our main location and outdoors.
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